Please stop believing the statement, “Breakfast is the most important meal of the day.” Breakfast is definitely not the most important meal of the day, and likely not important at all for adults. “Breakfast is the most important meal of the day” is a marketing slogan invented and used by
Breakfast Cereals: The Good and The Bad
Breakfast is the most important meal of the day and with our busy schedules we all try and have a healthy breakfast to start our day well. Most of us stack different kinds of breakfast cereals in our cupboards which claim to be healthy and nutritious for us.