Sugary drinks are one of the biggest food and health safety threats to the public. This is true of both artificially flavoured drinks, the so-called “healthy” fruit juices, and also for sweetened milk based drinks.
For all those taking medication for heart problems, a study recently showed that common medicines used to treat high blood pressure and angina (chest pain) is linked to a high risk of out-of-hospital sudden cardiac arrest.
CNN has published a list of the most contaminated fruits and vegetables that you could buy in a supermarket in the developed world. Are things different in India? I would argue that it is much worse in India.
Be careful while drinking hot coffee or tea. Blow on it and cool it a little before gulping it down. When very hot liquids are allowed to flow down into your stomach, they create problems along the way.
Milk is yummy. But none of the available milk substitutes are. The Soy, Almond, Peanut or Rice milk substitutes taste bad compared to the real thing. The milk substitute from Eclipse Foods sounds very interesting. The claim is that they have the exact same amino acid, fat and sugars profile