By By processed food, I do not mean only the packaged, industrially produced food. Traditional mithais are also processed foods. Mithais are often worse than the packaged foods, as they have an extraordinarily high amount of sugar.
Never Say Dye: If Food's Too Bright, It's Not Right
Have you ever walked into a mithai shop and just stared at all the brightly coloured sweets? Or tucked into Indian Chinese street food with the eye-popping orange and red sauces? I know I did as a kid, at least once a week. I ate quite a lot as well