True Elements Roasted Sunflower consists of roasted sunflower seeds.
Sunflower seeds are an excellent source of vitamin E, which is the body’s primary fat-soluble antioxidant. It neutralizes free radicals which otherwise would damage cell membranes, brain cells, and cholesterol and also has anti-inflammatory effects which help in controlling asthma, osteoarthritis, and rheumatoid arthritis.
Sunflower seeds are also abundant in Phytosterols which help to reduce cholesterol and may help in decreasing risk of certain cancers.
In a study in the Journal of Agricultural and Food Chemistry, researchers published the amounts of phytosterols present in nuts and seeds and found that sunflower seeds was richest in phytosterols (270-289 mg/100 g).
It is also a good source of magnesium, which helps reduce asthma, lower high blood pressure, and prevent migraine headaches, and also assists in lowering the risk of heart attack and stroke.
The foodnetindia rating for this product :-
foodnetindia safety rating: 9 – (On a scale of 1 to 10 from very unsafe to very safe)
True Elements Roasted Sunflower can be an excellent mid-day or tea-time snack and contains no artificial colours, flavours and preservatives.
foodnetindia wholesomeness rating: 9 – (On a scale of 1 to 10 from very unbalanced nutrition profile to excellent nutrition profile)
True Elements Roasted Sunflower is a wholesome food for children and adults alike.
Ingredients present in it which are not a concern:
- Sunflower Seeds
- Natural Soy Lecithin
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