Summary Feedback
True Elements Roasted Sunflower Chilli Garlic is a snack consisting of roasted Sunflower seeds seasoned with Garlic, Onion, Rock salt, onion, black pepper, chilli powder and parsley.
Sunflower seeds are rich in nutrients and healthy fat. One serving or 4 tbsp of these seeds contain about 6 grams of protein and 2.5 grams of fiber. They are high in vitamin E and it also contains folates, phosphorus, selenium, manganese, copper, and zinc.
It contains an unspecified edible oil which is most probably an edible vegetable oil.
The foodnetindia rating for this product :-
foodnetindia safety rating: 7 – (On a scale of 1 to 10 from very unsafe to very safe)
True Elements Roasted Sunflower Chilli Garlic can be had as a safe anytime snack or even as a part of your meals sprinkled over your dishes.
This food product does not specify which edible vegetable oil has been used. We believe that it is not responsible behaviour for a brand to avoid clearly stating what ingredients have been used.
foodnetindia wholesomeness rating: 8 – (On a scale of 1 to 10 from very unbalanced nutrition profile to excellent nutrition profile)
True Elements Roasted Sunflower Chilli Garlic can be a wholesome snack for children and adults alike.
Ingredients present in True Elements Roasted Sunflower Chilli Garlic which is a concern:
Rock Salt
Edible Vegetable Oil
Rock Salt
High sodium diets have been known to be the cause of high blood pressure, heart disease, etc. The recommended daily intake of salt is between 1-3 grams.
Edible Vegetable Oil
The food product does not specify which edible vegetable oil has been used. We believe that it is not responsible behaviour for a brand to avoid clearly stating what ingredients have been used.
Certain vegetable oils contain very large amounts of biologically active fats called Omega-6 polyunsaturated fatty acids, which could be harmful in excess. Excess polyunsaturated fats may react with oxygen and oxidised Omega-6 fats can damage body functions and perhaps even vital structures like DNA. In addition, consumers need clear information about the type of vegetable oil used, so that they can take action to maintain a healthy balance between Omega-3 and Omega-6 fatty acid consumption.
In addition, some people may be allergic to specific oils. Food allergies can sometimes be life threatening.
Ingredients present in it which are not a concern:
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- Sunflower Seeds
- Onion
- Rock Salt
- Garlic
- Black pepper
- Chilli powder
- Parsley
- Natural Soy Lecithin
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Disclaimer – The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information. foodnetindia encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional.
The ingredients list of the product may have changed since this page was published. Consumers are encouraged to read warnings, labels, ingredient lists, etc.
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