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True Elements Roasted Chia consists of chia seeds.
Chia is packed with nutrients, vitamins and minerals. Two tablespoons of chia seeds or 28 grams gives you 4 gm protein, 11 gm fiber, 18% RDA for calcium, and trace minerals like zinc and copper. Chia seeds are amongst the richest plant source of omega-3 fatty acids. It is a complete protein, as it contains all 9 essential amino acids.
Researchers are particularly interested in the high linoleic and alpha-linolenic (ALA) fatty acids in Chia. Studies on animals and humans have proven that omega-3 fatty acids are beneficial for cardiovascular health which includes lowering the cholesterol, regulates heart beats and blood pressure, preventing blood clots, decreasing inflammation.
The foodnetindia rating for this product :-
foodnetindia safety rating: 9 – (On a scale of 1 to 10 from very unsafe to very safe)
True Elements Roasted Chia can be a healthy addition to a healthful diet plan and it is free from added colour, flavour and preservatives which makes it all the more attractive.
foodnetindia wholesomeness rating: 9 – (On a scale of 1 to 10 from very unbalanced nutrition profile to excellent nutrition profile)
True Elements Roasted Chia is packed with nutrition and can be consumed to maintain a healthy lifestyle.   
Ingredients present in it which are not a concern:
Chia seeds
Disclaimer – The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information. foodnetindia encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional.
The ingredients list of the product may have changed since this page was published. Consumers are encouraged to read warnings, labels, ingredient lists, etc.
Replies, if any, from the brand, will be published here ‘As is’

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