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True Elements Roasted Sunflower, Pumpkin & Flax seeds is a seed based product consisting of Roasted Sunflower seeds, Pumpkin seeds and flax seeds.
Sunflower seeds are considered to be an excellent source of vitamin E, which is the body’s primary fat-soluble antioxidant, it neutralizes free radicals in the body and prevents cell membrane damage, brain cells, and cholesterol. Sunflower seeds are rich in Phytosterols which help to reduce cholesterol and may help in decreasing risk of certain cancers.
Pumpkin seeds are rich in protein and healthy fats and also in nutrients like iron, selenium, calcium, B vitamins and beta-carotene. They are rich in magnesium and zinc which are vital for daily body functions.
Flaxseeds are packed full of nutrients and are rich in Omega-3 essential fatty acids, which are “good” fats and have heart-healthy effects. Flaxseeds are rich in Lignans, which contain both plant estrogen and antioxidant qualities. It is also rich in fibre which is necessary for a good digestive system.
The foodnetindia rating for this product :-
foodnetindia safety rating: 9 – (On a scale of 1 to 10 from very unsafe to very safe)
True Elements Roasted Sunflower, Pumpkin & Flax seeds could be a great addition to a healthy and balanced diet plan and the fact that it does not contain any artificial flavours, colour or preservatives adds to its appeal.
foodnetindia wholesomeness rating: 9 – (On a scale of 1 to 10 from very unbalanced nutrition profile to excellent nutrition profile)
True Elements Roasted Sunflower, Pumpkin & Flax seeds consists of nutrient rich seeds which are a wholesome snacking option.
Ingredients present in it which are not a concern:
Sunflower seeds
Pumpkin seeds
Flax seeds
Natural Soy Lecithin
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