Doritos Hot Salsa contains tomatoes (chopped tomatoes, tomato puree from concentrate 69%, onion, peppers 11%, jalapeno peppers 3%, spirit vinegar, salt, modified starch, sugar, garlic puree and spices.
Most dips sold in India contain a high amount of salt in them, this product too contains a high 1.4 gm per 100 gm quantity. However, as a typical serving is unlikely to be over 25 grams, we find this to be a non issue for most people.
The foodnetindia rating for this product :-
foodnetindia safety rating : 8 – (On a scale of 1 to 10 from very unsafe to very safe)
Other than the salt which could be problematic for some, this is a safe product.
foodnetindia wholesomeness rating : 9 – (On a scale of 1 to 10 from very unbalanced nutrition profile to excellent nutrition profile)
Tomatoes and peppers have significant health benefits due to their lycopene content and more. This is a wholesome addition to any meal.
As this is a dip and consumed usually in small quantities along with food, the wholesomeness of this dip can be improved with the lowering of the salt content.
Ingredients in Doritos Hot Salsa which are a concern
High sodium diets have been known to be the cause of high blood pressure, heart disease, etc. The recommended daily intake of salt is between 1-3 grams.
Ingredients present in Doritos Hot Salsa which are not a concern
- Tomatoes (chopped tomatoes, tomato puree from concentrate 69%)
- Peppers 11%,
- Jalapeno peppers 3%,
- Spirit vinegar,
- Modified starch,
- Garlic puree
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