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Cavins Vanilla Milkshake is a milk based drink which is consumed widely by kids and adults alike.
The high sugar content of 10 gm per 100 ml of the drink is unsuitable for those who are overweight, diabetic or otherwise at risk of lifestyle diseases.
The foodnetindia rating for this product:-
foodnetindia safety rating: 4 – (On a scale of 1 to 10 from very unsafe to very safe)
The drink contains 10 gm sugar per 100 ml pack which may not seem like too much but when combined with sugar from other food sources, it will tend to exceed the daily recommended limit of 25 grams.
foodnetindia wholesomeness rating: 4 – (On a scale of 1 to 10 from very unbalanced nutrition profile to excellent nutrition profile)
Cavins Vanilla Milkshake is made from healthy and nutritional milk but the added sugar makes it unsafe for diabetics and those who are obese.
Ingredients in Cavins Milkshake Vanilla which are a concern

  • Sugar
  • Added Flavours- Nature Identical & Artificial Flavouring Substances-Vanilla Flavour.

This food product does not specify which sugar has been used. This is important because different sugars have different metabolic effects. For example, Sucrose (Cane Sugar) is very different from Fructose (Fruit Sugar). Some foods use high fructose corn syrup which may be harmful in much lower quantities than sucrose.  We believe that it is not responsible behaviour for a brand to not clearly state what ingredients have been used.
Sugar is a carbohydrate found naturally in a host of different foods from lactose in milk to the fructose in fruit and honey. In fact, we need some sugar in our diets to supply ready energy to fuel our muscles and keep our brains active. The problem is that many processed foods have added sugar which supplies energy in the form of calories – and very little else. This means our body has to draw on the nutrients from the rest of our diet to process it and this can affect our health, including our immunity – leaving us more prone to bugs and colds. A high intake of sugar causes our blood sugar levels to shoot up, giving us that feel-good ‘high’ followed by a crashing slump which leaves us tired, irritable and craving more sugary foods. It’s a vicious cycle that may be contributing to our weight problems as well as health concerns like diabetes and heart disease.
Added Flavour- Artificial Flavouring Substances-Vanilla
This product does not specify the chemical names of the flavours used and does not mention the quantity used either. While we understand that the legal labelling requirements allow this practice, we find it irresponsible that brands do not self disclose.  
Some people are allergic to some of these chemicals and others may want to avoid them. Consumers have a right to know and decide.
Ingredients present in Cavins Milkshake Vanilla which are not a concern

  • Standardised Milk-79.2%
  • Water
  • Stabilizers IN 412, IN 415, IN 407
  • Sequestrant IN 452 (i)
  • Salt

Disclaimer – The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information. foodnetindia encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
The ingredients list of the product may have changed since this page was published. Consumers are encouraged to read warnings, labels, ingredient lists, etc.
Replies from the brand, if any, will be published here ‘As is’

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