By My day always starts with a cup of strong, black coffee (no sugar either), and until recently I honestly didn’t care what kind of glass or cup I poured my coffee in. Unfortunately, that changed when I came across an article in the Hindustan Times, which talked about how my
Sugar Is Deadlier Than Gunpowder
Sugar kills more people than gunpowder every year. Sugar (Sucrose and Fructose) are the biggest killers of our times, and it kills painfully and slowly through metabolic disease. The problem is it’s addictive nature. Sugar may be more addictive than cocaine. In my opinion, there is no way to solve
Rujuta Diwekar MUST Revisit Her Recommendations
Why do we get bad and harmful (or incomplete) advice from the same people who are widely followed for nutrition and healthy living advice? Rujuta Diwekar has many useful and correct recommendations for mothers in this article – https://www.ndtv.com/book-excerpts/making-indian-kids-eat-healthy-by-rujuta-diwekar-1972691?pfrom=home-opinion However, in the same article, she has glorified problem foods. Her