True Elements Roasted Sunflower Salted Crunch is a snack consisting of roasted Sunflower seeds seasoned with rock salt.
Sunflower seeds are rich in nutrients and healthy fat. One serving or 4 tbsp of these seeds contain about 6 grams of protein and 2.5 grams of fiber.
They are high in vitamin E and it also contains folates, phosphorus, selenium, manganese, copper, and zinc. Sunflower seeds are rich in vitamins and minerals and also have some of the highest concentrations of phytosterols. Continue reading