Slurrp Farm Millet Dosa Instant Mix is an instant breakfast batter mix containing ragi, red rice, oat, urad dal, semolina, beetroot, spices (fenugreek, curry leaves, coriander leaves, cumin) and salt.
Slurrp Farm Millet Dosa Instant Mix contains salt but the product label does not mention the exact quantity, products like these often contain a high amount of salt in them. Excessive salt intake can result in problems for sufferers of hypertension and kidney disease.
The foodnetindia rating for this product :-
foodnetindia safety rating : 7 – (On a scale of 1 to 10 from very unsafe to very safe)
This product is safe by itself, but as it is not a ready to eat product and requires cooking, for a safety rating we must consider the additions that people make to cook it.
Dosas are pan fried in oil and most people use vegetable oils for frying. Vegetable oils are very rich in polyunsaturated fatty acids, subject to easy oxidation at high temperatures. Oxidised PUFA is toxic and can cause a range of lifestyle diseases including cancer.
However, if this product is fried in fats that are low in PUFA, for example coconut oil, desi ghee or palmolein oil, the safety rating would be 2 points higher.
foodnetindia wholesomeness rating : 8 – (On a scale of 1 to 10 from very unbalanced nutrition profile to excellent nutrition profile)
Slurrp Farm Millet Dosa Instant Mix is nutritious with a variety of ingredients like Black gram, oats, ragi, red rice and semolina but the product does not mention the exact quantity of salt in it which is depriving the consumer of the right to know what he is eating.
Ingredients in Slurrp Farm Millet Dosa Instant Mix which are a concern:
High sodium diets have been known to be the cause of high blood pressure, heart disease, etc. The recommended daily intake of salt is between 1-3 grams.
Ingredients present in it which are not a concern
- Blackgram dal
- Red Rice
- Curry leaves
- Coriander leaves
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